Bone Building Herbal Tea
A blend of herbs high in silica for building strong bones and maintaining healthy hair, skin, and nails.
Ingredients
- Horsetail
- Nettles
- Oatstraw
- Red Clover
Instructions
- Combine herbs into 4 equal parts.
- Store in a dark, glass jar for up to 6 months.
- Add one teaspoon for 1/2 cup hot water.
- Steep for 20 minutes.