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Bone Building Herbal Tea

Bone Building Herbal Tea

A blend of herbs high in silica for building strong bones and maintaining healthy hair, skin, and nails.
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Prep Time 20 minutes
Ingredients Method

Ingredients
  

  • Horsetail
  • Nettles
  • Oatstraw
  • Red Clover

Method
 

  1. Combine herbs into 4 equal parts.
  2. Store in a dark, glass jar for up to 6 months.
  3. Add one teaspoon for 1/2 cup hot water.
  4. Steep for 20 minutes.